

Make Life Work for You—Starting Today
Discover over 100 practical accommodations designed for late-diagnosed and self-identified autistic adults.
This free guide and checklist gives you real-world strategies for managing overwhelm, honoring your needs, and building a life that fits—no diagnosis required.
You Don’t Need to “Push Through” Anymore
If you’re navigating life after a late autism diagnosis—or self-discovery—you’ve probably spent years trying to manage your needs in silence. This guide is here to help you start doing things differently.
With 100+ ideas across sensory, social, emotional, and daily life categories, this is more than a checklist—it’s a tool for self-trust, relief, and permission.
You deserve support that actually works for you.
Created by someone who gets it.
Hi! My name is Melissa.
Hi, I’m Melissa—a late-diagnosed autistic adult and Board Certified Behavior Analyst (BCBA).
I’ve spent years helping others advocate for their needs, but figuring out my own accommodations took longer than I expected.
This guide brings together what I’ve learned through lived experience and professional insight, so you can stop second-guessing and start feeling more supported—on your terms.
