The Next Steps Workshop
You don’t need more information.
You need steps that make sense for your brain.
You need support that feels like someone finally gets it.
So you can stop guessing—and start building a life that actually fits.
Join The Next Steps Workshop
Shift from burnout to clarity in one gentle, doable step at a time.
No rigid rules. No shame. Just real-life support from someone who’s walked this path.
Thursday, July 24
10 AM Eastern US / 3 PM London UK
$47 Live on Zoom - includes future workshops!
Can't make it live? Buy a replay ticket for $12!
You don’t need to be ready.
You just need to begin.
Last year, I sat at my desk with tears in my eyes, completely burned out and unsure what came next. I’d finally realized I was autistic—and while that brought relief, it didn’t fix everything.
I still didn’t know how to take care of myself. I still didn’t know what I needed. I still felt like I was the problem.
If you’re in that space—newly diagnosed or quietly self-identified, sorting through big feelings and even bigger questions—this workshop is for you.
This isn’t about fixing you. It’s about supporting you.
What You’ll Walk Away With (Even If You’re Burned Out)
By the end of this workshop, you’ll have:
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A gentle plan to shift out of survival mode
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Tools to support your brain and body (instead of working against them)
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A clearer picture of what truly brings you joy - and how to make space for it
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Real strategies to unmask, set boundaries, and ask for what you need (without guilt)
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The deep, steady relief that you’re not the problem
PLUS: two bonus workbooks to go deeper at your own pace AND lifetime access to future Next Steps Workshop Events
“Thank you for your calm voice, it was very easy to follow along!” - previous event participant
Why This Workshop Works When Other Things Haven’t
This isn’t a crash course in coping. It’s a compassionate pause.
It’s the workshop I needed when I was drowning in overwhelm and didn’t know where to begin.
I combine lived experience, practical strategy, and a deep respect for your autonomy to create a space where you can:
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Breathe without masking
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Explore without judgment
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Begin again, at your own pace
You don’t need to perform, explain, or prove anything to be here.
Just showing up for yourself is enough.
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Based on Acceptance & Commitment Therapy (ACT), but made simple and usable
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Created by someone who’s late-diagnosed and *gets it*
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Designed for your brain, your needs, and at your pace
“I’d heard of ACT, but it always felt confusing. You explained it in the first 15 minutes better than anything I’d read before.”
This workshop is designed to make it feel clear, doable, and deeply human.
Because you deserve tools that feel like they were made for your brain.
“Melissa’s gentle and friendly nature always reassured me and encouraged me… She has a deep understanding and always makes you feel heard and accepted.” - Previous event participant
Because
Accessibility Matters
What to Expect:
Low-Pressure, High-Support
I know how much energy it takes to show up, especially when you're not sure what to expect, how much you'll need to share, or whether the space will feel right for you.
Here’s how I’ve designed the Next Steps Workshop to feel accessible, supportive, and totally adjustable to your needs:
Language, Format, and Accessibility
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The workshop is conducted in English, live on Zoom.
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Zoom captions are enabled, and I do my best to ensure that the replay includes auto-captions as well.
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If you purchase a replay ticket, you receive access to a replay recording (available for 90 days).
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Whenever live participation happens, I pause the recording, and offer a recap before restarting, so you won’t miss context if you're watching the replay.
Participation is Optional, Always
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Cameras on or off? Your choice.
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You can participate via video, audio, chat—or simply listen quietly without interacting at all.
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There’s zero pressure to engage if you don’t want to.
Listening in is a completely valid way to attend.
A Space That Feels Safe and Human
My goal is to create a space that honors you, exactly as you are.
In fact, the last workshop was deeply validating—not just for me, but for every person there AND over 75% of attendees plan to attend again. That's how valuable this workshop is.
Everyone related to at least one part of someone else's story, and that sense of shared understanding made the space feel incredibly warm and supportive.
So if you're feeling hesitant or burned out, please know:
There’s no “right” way to participate.
Just showing up for yourself is enough.
This Workshop is for You If...
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You’ve recently realized or accepted you’re autistic
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You’re tired of masking, burning out, or just pushing through
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You want real support, not just more info
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You’re craving clarity, relief, and next steps that feel kind and possible
If that’s you? You’re in the right place.
Let’s take the next step together.
"I’m so glad I’m here."
- "Me too."
That’s what people said before the last workshop even ended.
Spots are limited to keep the space safe and supportive.
Why Now?
You don’t need more self-blame.
You need support that actually fits your brain.
Because the truth is, most late-diagnosed autistic adults are still stuck trying to live by the same rules that burned them out.
As one person put it:
“I didn’t magically get support just because I got diagnosed. I'm still figuring it out.”
This workshop is where you start figuring it out—without pressure, without perfection, and without doing it alone.
Bonus Tools to Support You Beyond the Workshop
Because when you finally start building a life that works for your autistic brain, you deserve tools that keep supporting you long after the workshop ends.
You’ll also get these bonus resources—yours to keep for whenever you need a little extra support along the way:
✨ “I’m Autistic, Now What?” Workbook
Move from awareness to action at your pace, with gentle prompts to help you figure out what you need right now.
“Wow, I am just loving the content! It’s nicely laid out, easy to understand, and not overly wordy. The exercises are powerful yet approachable. This workbook is going to be invaluable to others.” – NSK
“This workbook is GORGEOUS and I love the self-reflections prompts.” – AT
✨ Values Clarification Workbook
Cut through the noise and get clear on what truly matters to you—so decisions feel more like your way, not someone else’s rules.
These are designed to help you take what you learn in the workshop even deeper—without pressure, without overwhelm.They’re yours to keep—along with the replay and all future upgrades—so you can revisit them anytime you need a reminder that you’ve got this.
What Happens After You Sign Up?
What to Expect:
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You’ll get an immediate confirmation email with all the details (and your Zoom link).
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I’ll send a few simple prep tips—nothing overwhelming—to help you feel ready and supported.
➡️ Can’t make it live?
That's okay! Get a replay ticket for just an additional $12.
Access the replay for up to 90 days.
You don’t have to show up perfectly.
You don’t have to do it all at once.
You just have to take the next step toward building a life that fits you.
Because once you’re in, you’re in!
You’ll have the support, the tools, and the replay waiting for you—whenever you’re ready to come back to them.
What Others Are Saying…
✨ "Thank you for your calm voice, it was very easy to follow along."
✨ "I really appreciate your presentation, it's very real and helpful."
✨ "Melissa is great at breaking things down and making them easier to understand."
This isn’t just about information. It’s about being guided by someone who makes it feel clear, doable, and like it was written for your brain.
✨ "It was very calm and a free and easy style....I didn't feel frightened of the end result."
✨ "Melissa’s gentle and friendly nature always reassured me and encouraged me. She has a deep understanding and always makes you feel heard and accepted."
Because sometimes, what you need most is someone in your corner—who gets what it’s like to be late-diagnosed, and helps you build a life that fits you.
Because real change happens when you're supported by someone who gets your brain—and helps you see the strengths you’ve always had, not just what’s “wrong.”
✨ "I sincerely couldn't be more grateful for the level of support and quality mentorship I received from Melissa. Simply put, she is the best at what she does, the very best."
✨ "With her support, I have learned more about myself. She has helped me to see and feel and find my values and the strength in my life."
This workshop is your next step toward that kind of clarity, support, and ease—so your life feels more like yours, not someone else’s version of "right."
Frequently Asked Questions
🔹 Do I have to attend the workshop live?
Nope. You can purchase a replay ticket if you would like access to the replay.
I've updated the pricing of the workshop at a lower cost as an incentive to attend live. Research shows (and I've experienced) that people who attend live get more out of the experience. It’s easier to stay engaged, ask your questions, and carve out that focused time for yourself.
If live attendance isn’t possible, I encourage you to set a date with yourself to watch the replay, so it doesn’t get lost in your to-do list.
You deserve that space.
🔹 What happens if I can't make it?
I have found (and research supports this) that people who attend live are much more likely to view the workshop. This is why the workshop live event is discounted to provide an incentive to view live.
However, I know that live workshops aren't going to work for everyone. Grab a replay ticket add-on for $12 and access the replay for 90 days.
🔹 Will this workshop be offered again?
Yes, but this is the only time it will be offered at this price. I know the value of this workshop, and have underpriced it significantly for all you get. Future rounds will reflect added refinements.
When you join now, you get all those future upgrades included.
🔹 Is this just another info session?
Nope. This is a guided, practical framework—so you can start applying what you learn in your life, not just collect more info.
It's designed to feel doable, flexible, and like it was made for your brain.
🔹 Who is this for?
This is for autistic adults who’ve recently realized (or finally accepted) they’re autistic, and are ready to move from masking and guessing to building a life that actually fits them.
If you’re feeling stuck, overwhelmed, or just unsure where to start—you’ll feel right at home.
🔹 What do I get when I sign up?
You’ll get immediate access to your confirmation email and prep tips.
You’ll also get the “I’m Autistic, Now What?” Workbook, the Values Clarification Workbook, and all future refinements—so you can keep coming back anytime you need.
If you can't make it live, just purchase a replay ticket, and the replay will be sent out within 24 hours of the event.
🔹 What if talking in front of others isn't my thing?
It's not a problem. This workshop is for you, and designed to be accessed in a way that feels good to you. Talk on camera or off, type in the chat, or just listen silently. It is all up to you.
🔹 What if I change my mind or realize this isn’t for me?
Because this is a digital workshop and instant access to the bonus materials, all sales are final.
That said, I want you to feel supported. If something isn’t working for you, please reach out. I’m always open to finding a solution together.
Workshop Value Breakdown
Live “Next Steps” Workshop – Practical & affirming guidance to implement accommodations that actually work
$97
“I’m Autistic. Now What?” Workbook (28 pages) – Move from awareness to action with reflective + practical exercises
$27
The Values Workbook – Clarify your post-discovery values to build an aligned, authentic life
$12
Lifetime Access to Future Next Steps Workshop Events – Join future live sessions for free whenever you need a reset
$97+
Total value:
$233+
Your Price:
$47
Ready to Take the Next Step Toward a Life That Fits You?
You’ve tried pushing through.
This is the part where things start to change.
You don’t have to wait until you feel “ready enough.”
You don’t have to figure it out alone.
The Next Steps Workshop is your gentle, practical starting point.
Live workshop, replay, bonus workbooks, and future upgrades - just $47. You will be offered a replay ticket at checkout if you aren't able to make the live session.
Limited spots available - secure your place today to take advantage of this exclusive pricing.
Have questions? Email me.
Created by Someone Who Gets It—Because I've Been There, Too
Hi, I’m Melissa.
I’m a late-diagnosed autistic adult, a Board-Certified Behavior Analyst (BCBA), and someone who’s spent years helping neurodivergent people build lives that actually work—on their terms.
I know what it’s like to recognize your autistic identity and then think, Now what?—To want clear, practical steps but feel lost in a sea of information that doesn’t speak to your lived experience.
That’s why I created this workshop—to provide the guidance I wish I had when I was in your shoes.
This isn’t about forcing yourself to fit into someone else’s idea of success. It’s about helping you build a life that feels more like you.
You don’t need to prove you’re “autistic enough” to deserve support. You just need the right tools, and someone in your corner who truly gets it.
PS—You don’t have to keep figuring this out alone.
If you’re feeling stuck, overwhelmed, or wondering how to actually live as your best autistic self, this workshop is your next step.
You’ll get the live experience, the replay, all the bonus tools, and all future upgrades—without extra cost, without overwhelm.
And remember, this is the only time the workshop will be offered at this price.
If you’ve been waiting for the “right” time, this is it.
✨ Got questions?
I want you to feel supported in deciding if this is right for you. If you're unsure, just send me a message—I'm always happy to chat and help you figure it out.