The Art of Living
Intention, Goals, and Creative Vision Workshop
Wednesday, February 21st 1pm UK
8a Eastern | 7a Central | 5a Pacific
*Replay will be available
In Doodle-with-Me, "I learned that we can use such imagery to sort of traffic our positive and negative emotions and thoughts coming through" - Varsha P
What previous Doodle-with-Me participants have said about the Heartwork Journaling experience!
JG
“I liked the peaceful setting and soothing voice. I felt safe to look within. My biggest takeaway was it's ok to reveal my true feelings instead of hidding behind a fake mask to others. I deserve to schedule time for myself to recharge in order to help my family.
I felt tearful to think how long I have neglected my innerself because of putting others first. Realized that was learned from a young age from my mom.."
Sarah Hughes
"I love how calm, stress-free, easy and enjoyable it was. The power of doodling to gently, yet effectively, explore emotions; the ease and beauty of watercolours and the quality of the questions being asked.
It provided some 💡 moments - especially the failure as fertiliser doodle.."
Hazel
“I learned that I need to be kinder to myself. I really felt inspired to do more heart art... I learned how much easier it is to access my feelings when doing something creative.
I just felt very welcome and it was really easy to follow. It was a gentle introduction.”
Darija Gibson
“I loved that doing it together and your guidance and visuals, helped my art critic relax.
I learned that insight and healing can be done through fun activities.
It is soothing and non confrontational to explore these things in such a way."
Varsha Patel
"I enjoyed how you put the emotions into pictorial visual. As this is something I have not thought of before.
I learned that we can use such imagery to sort of traffic our positive and negative emotions and thoughts coming through"
Zenaida Torres
“Despite the simplicity of the lesson it bought up tons of emotions & feelings. I still have a lot of inner child healing to do. The prompts were really helpful.
I am so grateful for the replays for your classes in general. Gives me "me" time. Let's me nurture my inner child and let's her know it's safe to come out.”
This workshop is for you if you're...
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ready to ditch the same-old, same-old and embrace a journey of self-discovery and joy creation
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curious, open-minded, and ready to paint outside the lines of your comfort zone for a more vibrant and fulfilling life
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on the lookout for practical tools and exercises to infuse joy into your everyday life
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looking for a new way of approaching goals that actually works!
Time Well Spent
Invest about 90 minutes now for a lifetime of positive change. This workshop offers easy-to-implement strategies and insights that efficiently fit into your busy schedule.
Can't tune in live? That's okay. You will have access to the replay for at least 30 days.
Affordable Transformation
The workshop is priced at a very budget friendly $27. Don't let the cost of a mediocre dinner hold you back from this life-changing event.
No Artistic Skills Required
Don't let the lack of creativity hold you back. The Thought Ladder Heartwork Journaling exercise is designed for everyone, regardless of artistic ability. It's about the HEARTwork, not the artwork.
Real results, Not fluff
This isn't just another workshop; it's a transformative experience. Learn to shift your thoughts, actions, and results in a practical, actionable way. No fluff, just tangible, lasting change.
How it Works
Sign Up!
Click the link to sign up and pay.
Check email!
Double check your email to ensure you got the confirmation email.
Join the lesson!
Gather your supplies (what you have on hand is fine!) and join the lesson. Look for the Zoom link in your email 24 hours before the session.
Supply List
Don't run out to buy new supplies just for this (unless you want to)!
You are free to use any art or crafting supplies you have around the house - crayons, markers, coloured pencils instead of watercolour paint.
Minimum supplies needed:
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Paper and something to write with
Helpful for this project:
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Images and quotes from people you love and admire - this can be a mix of people that know you and those you admire
What I will be using:
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Watercolour paper or a journal/notebook
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Watercolour paints and brush
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Waterproof black pen
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Paper towel/kitchen roll/ or an old cloth (for drying your brush)
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A cup of clean water to wash your brush
I want to join the workshop,
Sign me up!
What previous participants are saying:
"I hope I can find more of your videos, I had a great time doing journal artwork with you!"
- Emily C.
"You will be surprised what emotions come up during the activity. Let the art lead you, not the other way around. Trust your feelings as you create."
-Zenaida Torres
"What I liked most about the Doodle-with-Me lesson was the "simplicity of the practice yet profound impact"
- Milissa Sibley
"It was very calm and a free and easy style....I didn't feel frightened of the end result"
- Michelle
"I learned that I need to be kinder to myself. I really felt inspired to do more heart art... How much easier it is to access my feelings when doing something creative. "
- Hazel
"I am so grateful for the replays for your classes in general. Gives me "me" time. Let's me nurture my inner child and let's her know it's safe to come out."
-Zenaida Torres
"I enjoyed how you put the emotions into pictorial visual. As this is something I have not thought of before. I learned that we can use such imagery to sort of traffic our positive and negative emotions and thoughts coming through"
- Varsha Patel
"The artwork was beginner friendly. My biggest takeaway is that these seemingly basic ideas actually make a huge difference in your life."
Susan Smith
"I learned that many of my "failures" have propelled me to the future."
Milissa
"I felt you created a really positive atmosphere for the class, it felt safe and you have a very warm caring personality and this really comes through.
I can't thank you enough for a wonderful evening. I am looking forward to the next lesson."
Amanda
